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Ancient People Also Had Sunburns, So They Used These 4 Forms of Protection

Even without sunscreen, our ancestors developed surprisingly effective ways to shield themselves from the sun. In fact, we still use some of them today!

By Stephen C. George
Apr 2, 2024 3:00 PM
View of a woman with a purple umbrella watching the scale pyramid of Djoser in the Saqqara necropolis.
(Credit: Sergio TB/Shutterstock)

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We owe a lot to the sun. Without it, we’d have no heat or light, of course. We’d also have no photosynthesis, and thus no oxygen, without which, neither we nor Earth’s ozone layer would exist. And yet, as a giant nuclear reactor, the sun insists on bombarding us with energy that, left unchecked, could burn all of us to a crisp. And the ozone layer has never been a foolproof filter when it comes to screening out harmful ultraviolet (UV) rays.

Even in ancient times, before humans could generate enough ozone-depleting substances to erode that protective barrier, the ozone layer still let enough solar radiation through that our ancestors had to deal with sunburn and other sun-related damage — just as we do today.

In modern times, of course, we’ve developed preventive measures — apparel and accessories designed specifically to minimize UV exposure, as well as topical sunscreen and sunblock to filter or reflect those harmful rays. Such advances offer major benefits when it comes to shielding our skin from damage and minimizing our risk of skin cancer.

But how did we protect ourselves back in antiquity, before we fully understood the radiation that causes sun damage? As it turns out, people in ancient times devised some surprisingly effective ways to ward off sunburn — and more than a few of them are still in use today. 

1. Sun-Shielding Clothes and Hats 

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