Here’s yet another reason to get a good night’s rest: Researchers have found a link between the lack of sleep and the development of Alzheimer’s in mice.
The researchers studied levels of amyloid beta — a protein that accumulates in the brain of people with Alzheimer’s — in mice genetically engineered to have a version of Alzheimer’s disease. Amyloid levels rose in the brain when the mice were awake, and fell when they slept. When the researchers prevented the mice from sleeping, it made matters worse [Reuters]. Sleep deprivation accelerated the formation of plaques made of amyloid beta, they found.
The study, published in Science, may lead to other studies that examine whether people with chronic sleep problems are more likely to develop Alzheimer’s. Says lead researcher Jae-Eun Kang: “The hope would be to show that treating sleep problems in humans is important not just for the immediate effect of having a normal life, but also for the long-term effect of having a healthier brain” [Bloomberg].
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Image: iStockphoto
September 25th, 2009 at 5:37 pm
With cancer, heart disease, diabetes and now Alzheimer’s all tied to lack of sleep, nurses, fireman and other shift workers will soon be demanding hazard pay for keeping the lights on 24×7 while they battle to get quality sleep. Its quite evident from all this research that our systems are wired to the daylight cycles and to regular rest that our modern lives simply do not offer.
September 27th, 2009 at 2:13 pm
so, wut´s the flipside ov too much sleep?
September 27th, 2009 at 10:25 pm
fatness
September 28th, 2009 at 10:44 am
Any research that provides insight into Alzheimer’s is critical to finding a cure. It is important for patients and families affected by Alzheimer’s to consider participating in clinical studies. One such study is the ICARA Study (www.icarastudy.com), whose goal is to explore if an investigational drug, called Bapineuzumab, can help slow the progression of Alzheimer’s Disease. Clinical studies that test new treatments are the best chance we have for fighting this disease.