Go ahead, order that latte with a double shot of espresso. Then do it again and again. A new study shows that drinking up to six cups of coffee a day won’t shorten your life span, and for women that daily coffee habit may even protect against heart disease.
The Spanish researchers who conducted the study are excited about their findings, but they stop short of prescribing coffee jolts to all. “Our results suggest that long-term, regular coffee consumption does not increase the risk of death and probably has several beneficial effects on health,” said lead researcher Dr. Esther Lopez-Garcia…. Lopez-Garcia stressed that the findings may only hold true only for healthy folk. “People with any disease or condition should ask their doctor about their risk, because caffeine still has an acute effect on short-term increase of blood pressure,” she said [HealthDay News].
