The 100-meter dash, the pole vault, a marathon, a bike race, and any other sport under the sun have one thing in common: winning depends on pushing physical performance to the max.
The pressure on athletes to push their bodies to the limit has produced a longstanding tit-for-tat between the athletes sneaking chemical agents into their blood or body cells to gain an edge and those trying to detect them.
Recently, the International Olympic Committee (IOC) announced that any prospective dopers had better think twice about artificially gaining a competitive advantage. The IOC isn’t talking about traditional doping tactics like getting infusions of extra red blood cells or injections of performance-enhancing hormones. Read More
When acclaimed conservation photographer Suzi Eszterhas settled in for the evening, she didn’t know what to expect. She seldom does when trying to photograph elusive, nocturnal creatures. But circumstances on this particular night were unusual. She was sitting in an enclosure—albeit a naturalistic one—and although she knew her photographic subjects couldn’t flee, she thought it was quite possible she might spend the entire night being riddled by biting ants without capturing a single shot. Read More
Here’s the deal: you can write or say Neanderthal or Neandertal, but you should only write Homo neanderthalensis and say “Homo neander-TAL-ensis”.
I promise that will make sense by the end of this.
The name comes from Neander Valley, Germany, where the first recognized Neanderthal fossil was found in 1856 (other Neanderthal bones had been discovered earlier, but people didn’t know what to make of them). Read More
A pale red dot not far from our sun may be orbited by a pale blue dot much different than Earth.
In a shocking find, astronomers Wednesday announced their discovery of an Earth-sized planet orbiting the nearest star, Proxima Centauri, just 4.2 light-years away. This warm world, cataloged as Proxima b, sits smack in the middle of its habitable zone — the sweetest of sweet spots — where liquid surface water could exist.
But Proxima Centauri is not like our sun. It’s a cool, low-mass star known as a red dwarf. So the planet only qualifies as potentially habitable because it circles its sun in an orbit tighter than Mercury’s. Read More
In 1957 Vance Packard’s book The Hidden Persuaders shocked the world by revealing that messages exposed subliminally, below our level of perception, were able to increase sales of ice cream and Coke. The experiment he cited was later shown to be a hoax, but one of Packard’s other assertions, that advertising can influence us below our level of awareness, is absolutely true.
In fact, rather scarily, the vast majority of advertising’s influence on us is subconscious. My own research has shown how the emotive content of advertising enables it to break almost all the rules which we believe govern our own susceptibility to adverts. Read More
When we were children, the summer holidays seemed to last forever, and the wait between Christmases felt like an eternity. So why is that when we get older, the time just seems to zip by, with weeks, months and entire seasons disappearing from a blurred calendar at dizzying speed?
This apparently accelerated time travel is not a result of filling our adult lives with grown-up responsibilities and worries. Research does in fact seem to show that perceived time moves more quickly for older people making our lives feel busy and rushed. Read More
The field equations of Einstein’s General Relativity theory say that faster-than-light (FTL) travel is possible, so a handful of researchers are working to see whether a Star Trek-style warp drive, or perhaps a kind of artificial wormhole, could be created through our technology.
But even if shown feasible tomorrow, it’s possible that designs for an FTL system could be as far ahead of a functional starship as Leonardo da Vinci’s 16th century drawings of flying machines were ahead of the Wright Flyer of 1903. But this need not be a showstopper against human interstellar flight in the next century or two. Short of FTL travel, there are technologies in the works that could enable human expeditions to planets orbiting some of the nearest stars. Read More
While astronaut Scott Kelly spent his year on the International Space Station, he expressed frustration with the ho-hum accommodations inside the ISS — it’s dullsville.
The temperature remains exactly the same day in and day out. The décor is a sterile mix of machines and wires. Astronauts are isolated, confined to small spaces and under a considerable amount of stress. While the vistas outside their window are no doubt spectacular, humans need a hint of nature’s greens and blues to stay happy.
The monotony of space can fray the nerves of even the most seasoned astronaut, and psychological stress is a serious side effect of living in a habitat of connected tubes orbiting Earth. So scientists at Dartmouth College are experimenting with virtual reality headsets like the Oculus Rift to see if simulated environments can break the monotony of space travel, and reduce psychological stress that astronauts experience on long duration missions.
“Things can go badly if the psychosocial elements aren’t managed properly. When you talk about longer and longer missions with a small crew it becomes really critical to have that social aspect right,” he says.
Jay Buckey — a former space shuttle astronaut — is now a professor of space medicine and physiology at Dartmouth. Each space shuttle mission runs around three weeks, so Buckey’s not experienced the same monotony as Scott Kelly. Despite his pleasant trip to space, he still felt called to help. Buckey and his colleagues are using calming imagery to see if virtual scenes reduce stress levels.
“I wanted to focus on many of the issues that would serve as a barrier to long duration spaceflight,” says Buckey. “The psychosocial adaptation element is crucial to a good mission.”
His theory is that exposure to bucolic landscapes — even virtual ones — can reduce stress. To do this, Buckey and his team created two types of “escapes” for the subjects to try. The test subjects were either given a trip to the lush green hills of Ireland, or a serene beach landscape in Australia. As a control, test subjects sat in a classroom and researchers measured their heart rate and skin conductance.
“We are assuming that natural scenes will be preferred,” explains Buckey. “But, people in an isolated and confined environment might want an urban scene.”
To quantify the stress relief, Buckey’s team will measure the electrodermal activity in the skin of their test subjects to track fluctuations of psychological arousal and stress, providing insights into who is responding best to a given scene.
Buckey is also adding another twist to his experiments: shining a heat lamp on subjects viewing a beach scene to enhance their virtual experience.
“VR is an immersive world and we would like to optimize the scenes to find out what it is about these that people find the most compelling. As the tech improves and you get higher definition video you can really immerse somebody in a nature scene,” says Buckey. “Would people rather have a vista, or animals, and what other kinds of sensations would people like?”
Currently astronauts on the International Space Station use a tool called the Virtual Space Station — essentially a virtual therapy session. This VR software doesn’t provide stress reduction in the way that Buckey is exploring, but it has tools for conflict resolution, and training on how to handle interpersonal disagreements if and when they arise.
Buckey’s experiments are still ongoing, so his results aren’t finalized. However, the notion that nature is good for our brain is nothing new — dozens of scientific studies back this up. In a more recent study, researchers from South Korea used fMRI to measure subjects’ brain activity when they looked at nature scenes versus urban scenes. Urban scenes activated the amygdala, which is linked to heightened anxiety and increased stress. On the other hand, nature scenes caused more blood to flow to regions in the brain associated with empathy and altruistic behavior.
At the University of Verona in Italy, researchers showed that “being in” a natural setting improved cognitive functioning, and participants completed tasks more efficiently with less mental fatigue. Nature can also lower our blood pressure and heighten our mood.
The data from the Dartmouth lab won’t be published for several more months, but the team hopes its experiment will move one step closer to helping future astronauts, and other people who work in isolation, cope with stress.
If it turns out that the data from Buckey’s experiments show a reduction in stress, future astronauts could perhaps work a regimen of VR medicine into their weekly routine. So far, Buckey thinks the preliminary results are encouraging, but “these are highly individualized responses, and is very subjective.”
“It depends on the outcome of what we have. We haven’t really proven that it works that well yet so I think its important for us to show that there’s a tangible benefit to having this.”
In 1980 a group of scientists ventured off into the cold and isolated region of Antarctica as part of the International Biomedical Expedition. The IBEA was designed to understand how the human body would acclimate to extremely cold environments, isolation and the psychological responses to this type of stress. It dramatically highlighted the need for stress reduction for team members.
As the expedition continued, crewmembers grew homesick, isolation wore them down and they grew more and more irritable. Several scientists on the team simply walked out of the experiment before it was completed, due to these stressors.
In the 1980s, psychological stress drove a rift between cosmonaut Valentin Lebedev and his commander Anatoly Berezovoy while they were living aboard the Russian Space Station Salyut 7.
Lebedev wrote a book called Diary of a Cosmonaut where he shared stories of conflicts so severe that they sometimes went weeks without speaking to each other. In space, and especially on a longer mission to Mars, communication is key. Conflicts of this scale aren’t an option. In other words, keeping stress levels low is key to planning a successful mission.
One of the most profound and exciting breakthroughs in planetary science in the last two decades has been the discovery of liquid methane lakes on the surface of Saturn’s largest moon Titan, and liquid oceans under the icy surfaces of many of the giant gas planets’ other moons. Thrillingly, these some of these “waters” may actually harbor life.
Unfortunately, we don’t know much about them. Probes such as Juno and Cassini can only get so close. Also, subsurface oceans can only be sensed indirectly. The European Space Agency’s Huygens probe did land on Titan in 2005, but on a solid surface rather than on liquid. So how can we explore these seas? Read More
A steaming bowl of fresh feces isn’t a meal that will bring the family together over the holidays. But for many animals, fecal consumption is a way of life.
The technical term for eating poo is coprophagy, from the Greek kopros for “dung”, and phagein, “to eat”. Though we most commonly associate coprophagy with domestic dogs, many other animals are known to indulge.
Rabbits re-ingest their own droppings to extract extra nutrients; dung beetles have gone a step further and built a specialized diet around balls of manure; growth of American bullfrog tadpoles is enhanced by access to intestinal output; and consumption of fecal matter helps mediate the exchange of essential gut fauna in mice. Read More