As We Age, Friends Can Trump Family Ties

By Mark Barna | June 13, 2017 8:00 am


The importance of family relationships to happiness is pretty much viewed as a given. Blood relationships come with a closeness not found elsewhere in social relationships. Geneticists and sociologists tell us through science why this is the case.

Friends, though, ride on the periphery: acknowledged as important anecdotally, but seldom the subject of rigorous introspection and scientific study. This is strange given that many families are geographically distant, as people make interstate and international moves for job opportunities and other reasons. The days of having your uncle around the corner and parents living down the street aren’t the norm even in Midwest rural communities. Moreover, family interactions can be full of politics and stress. These days, friends are, in many cases, people’s surrogate family.

William Chopik, an assistant psychology professor at Michigan State University, published a review this month on friendship that gives insight into how, and perhaps why, friendships are important, especially later in life. But friendship comes with its own stressors, as well.

The most curious find in Chopik’s review is that, for many people, friendship brings greater health and happiness to life than family relationships (excluding one’s spouse and children). This increases in people’s middle and senior years.

“Family relationships are still important, but it looks like friendships become more important over time, and then kind of dwarfs the family relationships,” Chopik says.

Chopik teased this information out of a survey involving 270,000 adults of all age ranges who answered questions about relationships, as well as from a survey that focused on support and strain of social relationships among 7,400 seniors.

But though family relationships can be full of psychological strain, relationships among friends also have a dark side. Studies show that bad habits tend to rub off. One study with a sample of 12,000 people that appeared in The New England Journal of Medicine showed that having friends who are obese increases a person’s risk of obesity by nearly 60 percent.

Chopik discovered that seniors experience more stress from friends than from family. The stress can result in health problems.

“When friends were the source of strain, participants reported more chronic illnesses; when friends were the source of support, participants were happier,” Chopik writes in the review. “This finding is consistent with previous research showing that friendship quality often predicts health more so than the quality of other relationships.”

Why do so many people prefer friends to family despite the challenges? Friends are cherry-picked, family members are not, Chopik says.

“We choose our friends and we do so because we enjoy their company,” he says. “We do a lot of leisure activities with them. By contrast, family relationships can be boring or sometimes really stressful. The selectivity of friendships really matters.”

CATEGORIZED UNDER: Health & Medicine, top posts
  • OWilson

    I am always blown away at the naivety of this new age, “science”.

    We had a “scientist” who finally figured out why some trees lean in one direction. The answer came from a colleague in Australia.

    I was associated with forestry for a while and everybody was aware of that. He obviously never had a garden, or even a houseplant.

    Every body but the brain dead knows that “you can choose your friends, but you are stuck with your relatives”.

    It is NOT rocket science!


    • Not_that_anyone_cares, but…

      Nah. Back when we were students supporting racial desegregation my family passionately opposed that I was supporting integration. I chose to sever ties with the whole sorry lot. I CHOSE to be rid of my relatives, It was relatively simple.

      • Tom Hunter

        I do the job from ease and comfort of my home, through doing basic jobs that simply needs only from you a Laptop or desktop pc together with online connection and Now I am happier than before… After six months time in this work and also i obtained compensated for overall 36 thousand bucks… Basically I acquire almost 80 bucks/hour and work for 3 to 4 hrs each day.And great factor with this work is usually that you can also supervise time period while you do the job and for how much time as you prefer and you earn a check each week.—–>>>> VZTURL.COM/bnk55

      • OWilson

        But sometimes we have to do that with friends (and lovers) too! :)



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