Comments on: Live From CES Video: Watch One Blogger Use Biofeedback to Get in “The Zone” http://blogs.discovermagazine.com/discoblog/2009/01/11/live-from-ces-video-watch-one-blogger-use-biofeedback-to-get-in-the-zone/ Quirky, funny, and surprising science news from the edge of the known universe. Sun, 22 Nov 2009 02:07:52 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Libby | breathing exercise http://blogs.discovermagazine.com/discoblog/2009/01/11/live-from-ces-video-watch-one-blogger-use-biofeedback-to-get-in-the-zone/comment-page-1/#comment-21251 Libby | breathing exercise Fri, 27 Feb 2009 19:42:44 +0000 http://blogs.discovermagazine.com/discoblog/2009/01/12/live-from-ces-video-watch-one-blogger-use-biofeedback-to-get-in-the-zone/#comment-21251 This sounds amazing. I've always used meditation and breathing exercise to calm my energy but it sounds like this really allows one to see the results. Great article. Thank you. This sounds amazing. I’ve always used meditation and breathing exercise to calm my energy but it sounds like this really allows one to see the results. Great article. Thank you.

]]> By: Colin McKechnie http://blogs.discovermagazine.com/discoblog/2009/01/11/live-from-ces-video-watch-one-blogger-use-biofeedback-to-get-in-the-zone/comment-page-1/#comment-20766 Colin McKechnie Sun, 01 Feb 2009 04:20:39 +0000 http://blogs.discovermagazine.com/discoblog/2009/01/12/live-from-ces-video-watch-one-blogger-use-biofeedback-to-get-in-the-zone/#comment-20766 I teach Stress Management, both in Industry and to the goverment, The heartmath PC is THE best tool I have found on the market, both for being user friendly, and extremely useful in showing clients what state their autonomic nervous system is in , but also alows them to observe the changes brought about by following easy to use and learn techniques. This one tool alone gets me hired and hired and hired. I had used meditation for years, but this device changed my life, and my blood pressure. Keep smiling. I teach Stress Management, both in Industry and to the goverment, The heartmath PC is THE best tool I have found on the market, both for being user friendly, and extremely useful in showing clients what state their autonomic nervous system is in , but also alows them to observe the changes brought about by following easy to use and learn techniques.

This one tool alone gets me hired and hired and hired.

I had used meditation for years, but this device changed my life, and my blood pressure.
Keep smiling.

]]> By: Alice Heiman http://blogs.discovermagazine.com/discoblog/2009/01/11/live-from-ces-video-watch-one-blogger-use-biofeedback-to-get-in-the-zone/comment-page-1/#comment-20757 Alice Heiman Sat, 31 Jan 2009 05:17:24 +0000 http://blogs.discovermagazine.com/discoblog/2009/01/12/live-from-ces-video-watch-one-blogger-use-biofeedback-to-get-in-the-zone/#comment-20757 The emwave is an amazing tool. I try to use it daily. I find it most useful first thing in the morning and the last thing before I go to bed. I also use it throughout the day when I need to shift my energy or focus. I have see the long term results of using Heartmath since I have been using it for over 10 years. I had the PC version of the emwave but bought the handheld as soon as it came out. The beauty of the handheld is the you can use it in the car, sitting at your computer, on your walk, while cooking dinner or while you are meditating. The more you use it the more practice your body gets at being in a coherent state. Just like anything else the more you practice the better you become. I like to be in a coherent state as much as possible because that means I am "in the zone" all systems are working in concert together and I feel great. I can focus and be my best. The emwave is an amazing tool. I try to use it daily. I find it most useful first thing in the morning and the last thing before I go to bed. I also use it throughout the day when I need to shift my energy or focus. I have see the long term results of using Heartmath since I have been using it for over 10 years. I had the PC version of the emwave but bought the handheld as soon as it came out. The beauty of the handheld is the you can use it in the car, sitting at your computer, on your walk, while cooking dinner or while you are meditating. The more you use it the more practice your body gets at being in a coherent state. Just like anything else the more you practice the better you become. I like to be in a coherent state as much as possible because that means I am “in the zone” all systems are working in concert together and I feel great. I can focus and be my best.

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