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	<title>Comments on: Nutritionists to America: For the Love of God, Don&#8217;t Try the Twinkie Diet</title>
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	<link>http://blogs.discovermagazine.com/discoblog/2010/11/12/nutritionists-to-america-for-the-love-of-god-dont-try-the-twinkie-diet/</link>
	<description>Quirky, funny, and surprising science news from the edge of the known universe.</description>
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		<title>By: badnicolez</title>
		<link>http://blogs.discovermagazine.com/discoblog/2010/11/12/nutritionists-to-america-for-the-love-of-god-dont-try-the-twinkie-diet/comment-page-1/#comment-62716</link>
		<dc:creator>badnicolez</dc:creator>
		<pubDate>Tue, 04 Jan 2011 20:20:24 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.discovermagazine.com/discoblog/?p=13990#comment-62716</guid>
		<description>@Mike J - Hear, hear!

Re the health care discussion, so-called &quot;preventive&quot; care doesn&#039;t eliminate expensive major medical care and procedures, it simply delays them (everyone needs end-of-life care eventually), thus adding to the cost (on top of the cost of the preventive care).  It does, however, add to quality of life for most people with chronic illness.  That being said, most chronic illnesses today can be prevented or reversed with proper exercise and nutrition, which itself adds to quality of life.

Why should those who make intelligent choices when it comes to diet and health be forced to subsidize those who don&#039;t?  Is it a question of morality?  If so, is it moral for someone who makes bad choices to force someone who doesn&#039;t to work more to pay for their medical care?</description>
		<content:encoded><![CDATA[<p>@Mike J &#8211; Hear, hear!</p>
<p>Re the health care discussion, so-called &#8220;preventive&#8221; care doesn&#8217;t eliminate expensive major medical care and procedures, it simply delays them (everyone needs end-of-life care eventually), thus adding to the cost (on top of the cost of the preventive care).  It does, however, add to quality of life for most people with chronic illness.  That being said, most chronic illnesses today can be prevented or reversed with proper exercise and nutrition, which itself adds to quality of life.</p>
<p>Why should those who make intelligent choices when it comes to diet and health be forced to subsidize those who don&#8217;t?  Is it a question of morality?  If so, is it moral for someone who makes bad choices to force someone who doesn&#8217;t to work more to pay for their medical care?</p>
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		<title>By: Chris</title>
		<link>http://blogs.discovermagazine.com/discoblog/2010/11/12/nutritionists-to-america-for-the-love-of-god-dont-try-the-twinkie-diet/comment-page-1/#comment-55255</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Tue, 16 Nov 2010 16:05:18 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.discovermagazine.com/discoblog/?p=13990#comment-55255</guid>
		<description>Harvard released a &quot;breakthrough&quot; study on this last year...their findings: eating less calories yields weight loss...brilliant! Thanks Harvard.</description>
		<content:encoded><![CDATA[<p>Harvard released a &#8220;breakthrough&#8221; study on this last year&#8230;their findings: eating less calories yields weight loss&#8230;brilliant! Thanks Harvard.</p>
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		<title>By: Ian K.</title>
		<link>http://blogs.discovermagazine.com/discoblog/2010/11/12/nutritionists-to-america-for-the-love-of-god-dont-try-the-twinkie-diet/comment-page-1/#comment-55252</link>
		<dc:creator>Ian K.</dc:creator>
		<pubDate>Tue, 16 Nov 2010 15:30:23 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.discovermagazine.com/discoblog/?p=13990#comment-55252</guid>
		<description>@MikeJ said &quot;Just eat fewer calories&quot;. Easier said than done. That&#039;s why the diet industry is so huge. As far as eating junk food goes, I use hard candies ( only 20 calories ) when I get hungry between small, healthy meals.</description>
		<content:encoded><![CDATA[<p>@MikeJ said &#8220;Just eat fewer calories&#8221;. Easier said than done. That&#8217;s why the diet industry is so huge. As far as eating junk food goes, I use hard candies ( only 20 calories ) when I get hungry between small, healthy meals.</p>
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		<title>By: Mike J</title>
		<link>http://blogs.discovermagazine.com/discoblog/2010/11/12/nutritionists-to-america-for-the-love-of-god-dont-try-the-twinkie-diet/comment-page-1/#comment-55182</link>
		<dc:creator>Mike J</dc:creator>
		<pubDate>Tue, 16 Nov 2010 04:58:37 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.discovermagazine.com/discoblog/?p=13990#comment-55182</guid>
		<description>I&#039;m so sick of the nutrition and weight loss industry over complicating the issue. 

This twinkie experiment proved that calories in/calories out are all that matter for weight loss.  The resounding message to all overweight people is it doesn&#039;t matter what you eat; just eat fewer calories.  Don&#039;t waste time and energy on confusing, faddy, diets like low carb, paleolithic, cabbage, vegetarian, etc.  None of that stuff matters.  Just eat fewer calories. 

Of course, if the truth ever spread that weight loss could be boiled down to one sentence, that would put out of business a billion dollar industry of nutrition and dieting, so we&#039;ll continue to over-complicate things. 

Thanks for doing your part to add to the confusion, Discover.  

Every single diet and nutrition advice other than &quot;eat fewer calories&quot; should come with the warning -- ONLY WORRY ABOUT THIS STUFF ONCE YOU&#039;VE GOTTEN SKINNY.  Until then, get skinny by eating fewer calories, period.</description>
		<content:encoded><![CDATA[<p>I&#8217;m so sick of the nutrition and weight loss industry over complicating the issue. </p>
<p>This twinkie experiment proved that calories in/calories out are all that matter for weight loss.  The resounding message to all overweight people is it doesn&#8217;t matter what you eat; just eat fewer calories.  Don&#8217;t waste time and energy on confusing, faddy, diets like low carb, paleolithic, cabbage, vegetarian, etc.  None of that stuff matters.  Just eat fewer calories. </p>
<p>Of course, if the truth ever spread that weight loss could be boiled down to one sentence, that would put out of business a billion dollar industry of nutrition and dieting, so we&#8217;ll continue to over-complicate things. </p>
<p>Thanks for doing your part to add to the confusion, Discover.  </p>
<p>Every single diet and nutrition advice other than &#8220;eat fewer calories&#8221; should come with the warning &#8212; ONLY WORRY ABOUT THIS STUFF ONCE YOU&#8217;VE GOTTEN SKINNY.  Until then, get skinny by eating fewer calories, period.</p>
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		<title>By: stompsfrogs</title>
		<link>http://blogs.discovermagazine.com/discoblog/2010/11/12/nutritionists-to-america-for-the-love-of-god-dont-try-the-twinkie-diet/comment-page-1/#comment-55141</link>
		<dc:creator>stompsfrogs</dc:creator>
		<pubDate>Mon, 15 Nov 2010 20:38:43 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.discovermagazine.com/discoblog/?p=13990#comment-55141</guid>
		<description>@JMW:
If you look at when most money is spent on health care (old age) and you look at the primary effect of smoking (shorter life span) then how do you get an increased cost? If you add up all the lung-cancer treatments you&#039;d better remember to deduct all that money you would have spent treating Alzheimer&#039;s and whatnot that the patient didn&#039;t survive to rack up.
All the studies I&#039;ve seen on this topic say either tobacco smoking either saves money in health care costs or breaks even, depending on how much the smoker paid in taxes on their death sticks.</description>
		<content:encoded><![CDATA[<p>@JMW:<br />
If you look at when most money is spent on health care (old age) and you look at the primary effect of smoking (shorter life span) then how do you get an increased cost? If you add up all the lung-cancer treatments you&#8217;d better remember to deduct all that money you would have spent treating Alzheimer&#8217;s and whatnot that the patient didn&#8217;t survive to rack up.<br />
All the studies I&#8217;ve seen on this topic say either tobacco smoking either saves money in health care costs or breaks even, depending on how much the smoker paid in taxes on their death sticks.</p>
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		<title>By: Chris</title>
		<link>http://blogs.discovermagazine.com/discoblog/2010/11/12/nutritionists-to-america-for-the-love-of-god-dont-try-the-twinkie-diet/comment-page-1/#comment-54796</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Sat, 13 Nov 2010 16:04:17 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.discovermagazine.com/discoblog/?p=13990#comment-54796</guid>
		<description>&quot;You are missing something here: When an uninsured person gets sick, they don’t see a doctor. They wait until they are almost dead, then go to the emergency room. We pay for the emergency room. &quot;

That&#039;s not entirely correct. The taxpayer generally only pays for those who are homeless or on Medicare/Medicaid. If a middle class person without insurance goes to the emergency room, they&#039;ll receive the bill in the mail and could lose their house trying to pay it off because they lacked the common sense to get basic health insurance (it&#039;s generally cheaper to buy insurance than pay in full for medical work). During their stay in the ER, costs are covered by the hospitals (for and non-profits), not the government, although local governments often contribute subsidies to hospitals as a special interest. Generally, the government only reimburses hospitals for work covered under insurance (Medicare/Medicaid/Cobra), which is why many hospitals refuse to do certain procedures on non-insured patients (as well as the liability). That&#039;s also why many non-profit agencies have free or low cost clinics as well. 

If the government were to establish a national health care plan in the US, it would certainly result in a net loss over making incremental changes to our existing private system. The government would need to establish departments, employees, benefits plans, pensions, costs of running those offices, etc. It&#039;s also been studied that government insurance plans would be no less costly than private plans and would likely result in the government running a budget deficit on health costs if they offered premiums significantly lower than the private sector (just as Social Security/Medicare/Medicaid are already in the red). It&#039;s also been noted that the quality of care would likely decline due to red tape and rationing to keep government costs down. In the end everyone will be covered and be able to see a doctor, sure, but you&#039;ll end up waiting months for a procedure like people do in Canada and England, whereas it can be done ASAP under a private plan. A private plan also allows one to make their own decisions, rather than wait for bureaucratic approval. Talk about waiting until you&#039;re almost dead for coverage...

Furthermore, government run entitlements are essentially ponzi schemes that often result in deficits and constant borrowing to cover the costs. Running a government in that manner is highly detrimental over the long term and unsustainable without very high taxes in the US. </description>
		<content:encoded><![CDATA[<p>&#8220;You are missing something here: When an uninsured person gets sick, they don’t see a doctor. They wait until they are almost dead, then go to the emergency room. We pay for the emergency room. &#8221;</p>
<p>That&#8217;s not entirely correct. The taxpayer generally only pays for those who are homeless or on Medicare/Medicaid. If a middle class person without insurance goes to the emergency room, they&#8217;ll receive the bill in the mail and could lose their house trying to pay it off because they lacked the common sense to get basic health insurance (it&#8217;s generally cheaper to buy insurance than pay in full for medical work). During their stay in the ER, costs are covered by the hospitals (for and non-profits), not the government, although local governments often contribute subsidies to hospitals as a special interest. Generally, the government only reimburses hospitals for work covered under insurance (Medicare/Medicaid/Cobra), which is why many hospitals refuse to do certain procedures on non-insured patients (as well as the liability). That&#8217;s also why many non-profit agencies have free or low cost clinics as well. </p>
<p>If the government were to establish a national health care plan in the US, it would certainly result in a net loss over making incremental changes to our existing private system. The government would need to establish departments, employees, benefits plans, pensions, costs of running those offices, etc. It&#8217;s also been studied that government insurance plans would be no less costly than private plans and would likely result in the government running a budget deficit on health costs if they offered premiums significantly lower than the private sector (just as Social Security/Medicare/Medicaid are already in the red). It&#8217;s also been noted that the quality of care would likely decline due to red tape and rationing to keep government costs down. In the end everyone will be covered and be able to see a doctor, sure, but you&#8217;ll end up waiting months for a procedure like people do in Canada and England, whereas it can be done ASAP under a private plan. A private plan also allows one to make their own decisions, rather than wait for bureaucratic approval. Talk about waiting until you&#8217;re almost dead for coverage&#8230;</p>
<p>Furthermore, government run entitlements are essentially ponzi schemes that often result in deficits and constant borrowing to cover the costs. Running a government in that manner is highly detrimental over the long term and unsustainable without very high taxes in the US.</p>
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		<title>By: Jon</title>
		<link>http://blogs.discovermagazine.com/discoblog/2010/11/12/nutritionists-to-america-for-the-love-of-god-dont-try-the-twinkie-diet/comment-page-1/#comment-54774</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Sat, 13 Nov 2010 12:54:09 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.discovermagazine.com/discoblog/?p=13990#comment-54774</guid>
		<description>You are missing something here:  When an uninsured person gets sick, they don&#039;t see a doctor.  They wait until they are almost dead, then go to the emergency room.  We pay for the emergency room.  

If they had insurance, they would be paying for their obesity or whatever, not us.  That is why requiring health insurance, just like requiring automobile insurance, saves money for the rest of us.</description>
		<content:encoded><![CDATA[<p>You are missing something here:  When an uninsured person gets sick, they don&#8217;t see a doctor.  They wait until they are almost dead, then go to the emergency room.  We pay for the emergency room.  </p>
<p>If they had insurance, they would be paying for their obesity or whatever, not us.  That is why requiring health insurance, just like requiring automobile insurance, saves money for the rest of us.</p>
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		<title>By: JMW</title>
		<link>http://blogs.discovermagazine.com/discoblog/2010/11/12/nutritionists-to-america-for-the-love-of-god-dont-try-the-twinkie-diet/comment-page-1/#comment-54756</link>
		<dc:creator>JMW</dc:creator>
		<pubDate>Sat, 13 Nov 2010 10:34:35 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.discovermagazine.com/discoblog/?p=13990#comment-54756</guid>
		<description>However, here in Canada, there has been in the past couple of years some talk about the health costs of tobacco smoking.  I recall hearing one estimate which put the annual cost to our health services at $14 billion dollars (if memory serves).  Since everything in Canada is about 1/10 the size of America, a corresponding cost would be $140 billion (since the Cdn $ is about at par with the US $).

Consequently, there was some talk about Canadian provincial governments (who are responsible for health care) suing tobacco companies to recover the costs.

There has also been some talk, though nowhere near as much, of suing companies like MacDonalds for making high-fat food which contributes to the cost of caring for heart-disease patients.  I don&#039;t see that going anywhere, as it is harder to tie a heart patient&#039;s disease to any particular thing he/she has eaten during his/her lifetime.  But it is pretty easy to make a link between smoking and lung cance, which makes the tobacco companies easier targets.</description>
		<content:encoded><![CDATA[<p>However, here in Canada, there has been in the past couple of years some talk about the health costs of tobacco smoking.  I recall hearing one estimate which put the annual cost to our health services at $14 billion dollars (if memory serves).  Since everything in Canada is about 1/10 the size of America, a corresponding cost would be $140 billion (since the Cdn $ is about at par with the US $).</p>
<p>Consequently, there was some talk about Canadian provincial governments (who are responsible for health care) suing tobacco companies to recover the costs.</p>
<p>There has also been some talk, though nowhere near as much, of suing companies like MacDonalds for making high-fat food which contributes to the cost of caring for heart-disease patients.  I don&#8217;t see that going anywhere, as it is harder to tie a heart patient&#8217;s disease to any particular thing he/she has eaten during his/her lifetime.  But it is pretty easy to make a link between smoking and lung cance, which makes the tobacco companies easier targets.</p>
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		<title>By: Chris</title>
		<link>http://blogs.discovermagazine.com/discoblog/2010/11/12/nutritionists-to-america-for-the-love-of-god-dont-try-the-twinkie-diet/comment-page-1/#comment-54644</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Fri, 12 Nov 2010 19:15:38 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.discovermagazine.com/discoblog/?p=13990#comment-54644</guid>
		<description>The majority of Americans live an unhealthy lifestyle because we have ready access to low cost fast and processed foods. It doesn&#039;t have much to do with working long hours because there&#039;s plenty of places that offer healthy fast food or take-out as well (most Americans work 8 to 10 hour jobs as well, not a very long day). Americans are just more prone to making unhealthy choices because the unhealthy food generally tastes better and it&#039;s everywhere, for cheap. Those in Europe are not inundated as much with processed and fast foods because food is an integral part of their culture. The American culture is very much reliant on fast food because so many choose to live a lifestyle as such. If fast food didn&#039;t sell well here, it wouldn&#039;t be so widely available, that&#039;s the nature of free market capitalism.  

The beauty of America is having the freedom of choice, however that also gives people the freedom to make poor choices. It would unethical and unconstitutional to force upon people how and what to eat because there&#039;s plenty of healthy people that enjoy the unhealthy food as well, only in moderation, and remain healthy. It wouldn&#039;t be fair to prevent people from making their own food choices, the bottom line: it&#039;s about personal responsibility. The same premise goes for smoking, drinking, unprotected sex, drug abuse, etc. 

This also corresponds to some issues with stupidity in abusing our legal system. For example, a woman once sued McDonald&#039;s because she got fat, thankfully she lost. Another man in NY state is suing a supermarket and manufacturer of canned tuna because he got mercury poisoning after eating about 3 cans of tuna a day for over a year. He will very likely lose that case as well, but it reveals the mentality of some Americans (lacking personal responsibility and blaming others for their own poor choices for which they believe is deserving of inordinate amounts of money).</description>
		<content:encoded><![CDATA[<p>The majority of Americans live an unhealthy lifestyle because we have ready access to low cost fast and processed foods. It doesn&#8217;t have much to do with working long hours because there&#8217;s plenty of places that offer healthy fast food or take-out as well (most Americans work 8 to 10 hour jobs as well, not a very long day). Americans are just more prone to making unhealthy choices because the unhealthy food generally tastes better and it&#8217;s everywhere, for cheap. Those in Europe are not inundated as much with processed and fast foods because food is an integral part of their culture. The American culture is very much reliant on fast food because so many choose to live a lifestyle as such. If fast food didn&#8217;t sell well here, it wouldn&#8217;t be so widely available, that&#8217;s the nature of free market capitalism.  </p>
<p>The beauty of America is having the freedom of choice, however that also gives people the freedom to make poor choices. It would unethical and unconstitutional to force upon people how and what to eat because there&#8217;s plenty of healthy people that enjoy the unhealthy food as well, only in moderation, and remain healthy. It wouldn&#8217;t be fair to prevent people from making their own food choices, the bottom line: it&#8217;s about personal responsibility. The same premise goes for smoking, drinking, unprotected sex, drug abuse, etc. </p>
<p>This also corresponds to some issues with stupidity in abusing our legal system. For example, a woman once sued McDonald&#8217;s because she got fat, thankfully she lost. Another man in NY state is suing a supermarket and manufacturer of canned tuna because he got mercury poisoning after eating about 3 cans of tuna a day for over a year. He will very likely lose that case as well, but it reveals the mentality of some Americans (lacking personal responsibility and blaming others for their own poor choices for which they believe is deserving of inordinate amounts of money).</p>
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		<title>By: Left_Wing_Fox</title>
		<link>http://blogs.discovermagazine.com/discoblog/2010/11/12/nutritionists-to-america-for-the-love-of-god-dont-try-the-twinkie-diet/comment-page-1/#comment-54642</link>
		<dc:creator>Left_Wing_Fox</dc:creator>
		<pubDate>Fri, 12 Nov 2010 18:01:33 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.discovermagazine.com/discoblog/?p=13990#comment-54642</guid>
		<description>That seems like a non-sequitur, Jason. Are you assuming that national health care would provide a financial incentive towards obesity? Or are you morally opposed to the idea that you might be paying for someone else&#039;s poor choices, as opposed to, say an entirely preventable car accident or skiing accident?

If the latter, than almost any health issue could be chalked up to &quot;Bad choices&quot; and &quot;Personal responsibility&quot;. If the former, I would have to ask why people in nations with socialized healthcare, like France, do not have such levels of obesity as exists in the US?

Ultimately, I think there are structural reasons for obesity in the US that have little to do with whether or not people can receive coverage for obesity-related illnesses. Many people in the US rely on cheap, pre-packaged meals, which are not healthy. Quantity is favoured over quality. Part of that is cultural, part of it is the economic incentives which forces most workers into longer hours for less relative pay.</description>
		<content:encoded><![CDATA[<p>That seems like a non-sequitur, Jason. Are you assuming that national health care would provide a financial incentive towards obesity? Or are you morally opposed to the idea that you might be paying for someone else&#8217;s poor choices, as opposed to, say an entirely preventable car accident or skiing accident?</p>
<p>If the latter, than almost any health issue could be chalked up to &#8220;Bad choices&#8221; and &#8220;Personal responsibility&#8221;. If the former, I would have to ask why people in nations with socialized healthcare, like France, do not have such levels of obesity as exists in the US?</p>
<p>Ultimately, I think there are structural reasons for obesity in the US that have little to do with whether or not people can receive coverage for obesity-related illnesses. Many people in the US rely on cheap, pre-packaged meals, which are not healthy. Quantity is favoured over quality. Part of that is cultural, part of it is the economic incentives which forces most workers into longer hours for less relative pay.</p>
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		<title>By: Jason</title>
		<link>http://blogs.discovermagazine.com/discoblog/2010/11/12/nutritionists-to-america-for-the-love-of-god-dont-try-the-twinkie-diet/comment-page-1/#comment-54638</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Fri, 12 Nov 2010 17:06:16 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.discovermagazine.com/discoblog/?p=13990#comment-54638</guid>
		<description>It&#039;s this sort of thing that makes me leery about national health care.  Listen, I&#039;m all for taking care of people when they get sick or hurt, but a vast majority of our medical costs are stemming from entirely preventable heart troubles and conditions stemming from our diet.  You could argue the national heatlh care system works in other nations, but a majority of those nations don&#039;t have the same battle with obesity that we have, at least to the degree of Americans that are overweight.</description>
		<content:encoded><![CDATA[<p>It&#8217;s this sort of thing that makes me leery about national health care.  Listen, I&#8217;m all for taking care of people when they get sick or hurt, but a vast majority of our medical costs are stemming from entirely preventable heart troubles and conditions stemming from our diet.  You could argue the national heatlh care system works in other nations, but a majority of those nations don&#8217;t have the same battle with obesity that we have, at least to the degree of Americans that are overweight.</p>
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