Turns Out Trypophobia Isn’t a Phobia

By Seriously Science | August 8, 2017 6:00 am
Image: Flickr/Emilie Chen

Image: Flickr/Emilie Chen

If this image gives you the willies, you may have what has been called trypophobia–the fear of clusters of small holes. It has been hypothesized that this fear stems from a resemblance of the holes to patterns on poisonous animals. Although thousands of people find images like this really disturbing, it’s not enough to make it a phobia, which is a learned response that can be unlearned. These scientists studied preschoolers to determine whether trypophobia is an instinctive human response that can never be unlearned. To do this, they showed the kids pictures of venomous animals with and without overlaid images of trypophobia-inducing holes. Because only the pictures with holes upset the kids, the researchers believe that the fear is innate, and not a learned association with poisonous animals. So there you have it: if that tree makes you feel horrible, there is nothing you can do about it. 

Is Trypophobia a Phobia?

“In the past 10 years, thousands of people have claimed to be affected by trypophobia, which is the fear of objects with small holes. Recent research suggests that people do not fear the holes; rather, images of clustered holes, which share basic visual characteristics with venomous organisms, lead to nonconscious fear. In the present study, both self-reported measures and the Preschool Single Category Implicit Association Test were adapted for use with preschoolers to investigate whether discomfort related to trypophobic stimuli was grounded in their visual features or based on a nonconsciously associated fear of venomous animals. The results indicated that trypophobic stimuli were associated with discomfort in children. This discomfort seemed to be related to the typical visual characteristics and pattern properties of trypophobic stimuli rather than to nonconscious associations with venomous animals. The association between trypophobic stimuli and venomous animals vanished when the typical visual characteristics of trypophobic features were removed from colored photos of venomous animals. Thus, the discomfort felt toward trypophobic images might be an instinctive response to their visual characteristics rather than the result of a learned but nonconscious association with venomous animals. Therefore, it is questionable whether it is justified to legitimize trypophobia.”

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  • OWilson

    Phobia is rapidly losing it’s professional definition.

    People use the word to describe everything from a fear of light, dark, open spaces and closed spaces and everything in between.

    Some folks fear their computer terminal at work. Others fear their boss and anybody in authority.

    They are all considered valid, except for fear of hoodied youths in the inner city at night, a Muslim lady covered from head to toe next to you on the plane, or two gays making out in public!

    Then you need sensitivity training! :)

  • http://www.mazepath.com/uncleal/qz4.htm Uncle Al

    Destroy all acoustic ceilings. strainers, screens, frits, gravel piles, loosely woven fabrics, channel plate amplifiers, halftone images…and gateway perforators like shotguns and steak tenderizer mallets. More studies are needed on cross-sectioned cables.

  • https://www.facebook.com/pages/My-Original-Music-written-arranged-produced-by-ME/195887277117017 JohnnyMorales

    Now they can focus on discovering the reason behind the worst phobia of them all phobiphobia!!!

  • Beth Harper

    I suffer from trypophobia, and first of all, it is very real. However it’s not so much a phobia as a very strong feeling of discomfort, disgust and panic. It’s very visceral and hard to describe to someone who hasn’t experienced it. It’s not fear, it’s revulsion that is so strong it becomes physical in nature and unbearable.

    • Kimberley

      It’s less a phobia and more a revulsion, as you have described. I also react negatively to images depicting these holes…those dang lotus pod images last year made me scream on the inside!!

    • Danielle Nicole

      Being grossed out is not a phobia.

    • dabmaster

      Almost everyone experiences similar feelings when seeing those images

    • Hexensohn

      “Suffer from.” Thanks I needed a laugh.

  • bruce wayne

    it’s not a phobia, it’s just a case of people obsessing over an image. Otherwise people with acne would freak them out but it doesn’t. Anyway all those images are just photoshopped doctored pics that assholes posted to wig you idiots out.

  • Isitoveryet

    Hi I’d like to know what study this is taken from? Does anyone know? Thanks

  • Caren Martinez

    Just barely i woke up I have a dream of trypophobia . My face was open with big wounds in my checks they were sorta healing but I seen little white areas and when I looked closely . It looked like white little bugs with holes around it lying inside if my face, it felt so nasty I woke up feeling my face to take them out .

    • Gordon McWattie

      I think that’s known universally as a ‘bad dream’ and not a ‘phobia’.

  • c0reDump

    The paper suggests that since trypophobia isn’t related to venomous creatures, then trypophobia isn’t real.

    Um… that’s not science.

  • Patrick Calhoun

    What your dealing with is an obsession. You keep wantimg to freak your brain. Yoi wont stip thinking about it. Every time you look at the holee clusters it does something to you that is uncomfortable. Like itch like hell. I like to show to people rhat dont know. See every body gets a little reaction. Some obsession over it


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