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Travel Is Fun, but Travel Addiction Could be a Form of Escapism

Learn the scientific reasons why you may not be able to stop taking vacations.

By Amiah Taylor
Feb 15, 2024 7:00 PM
Woman traveling and waiting at an airport
(Credit: Maridav/Shutterstock)

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Humans have loved exploration throughout history. Travel has endless opportunities for commerce, trade, culinary delights, cultural education, or even just a fresh start.

The jet set lifestyle that is paraded on social media seems like pure bliss, from summering in Thailand one season and skiing in Switzerland the next. For many, this type of travel-fueled glamor appeals to the intrinsic human need for change, but for others, it could be a marker for mental health issues. Too much travel could exist.

Traveling to Escape Could be a Sign of Avoidance

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